Why a Clear Desk Clears the Mind
Research suggests that visual clutter competes for your attention, stealing working memory and slowing task switching. A clear desk reduces cognitive load, making complex thinking feel lighter. Notice how your breathing changes when surfaces are open and clean.
Why a Clear Desk Clears the Mind
When Leah removed three piles, a broken stapler, and two dusty mugs, her morning headache disappeared. She said the empty space looked like permission to begin. Share your story below—what one object would you remove right now to feel lighter?